Monday, June 30, 2014

Hitting the Trails

Recently I've been getting off the roads and hitting the trails. I'm really digging the scenery, the shade, and the post-run tick checks. Embarrassingly, I'm not the best at remembering to apply sunscreen before I head out on my runs, so if I'm running in the woods I can at least feel a little better about all the sun exposure I'm getting. One of my favorite parts of trail running is that you work hard for your run. You need to stay focused and maneuver the trails and because of this, it never gets boring. My Garmin watch doesn't love the trails so I often just run a timer and forget about my pace. These are the days that remind me why I love to run. It's not everyday I wake up and instantly want to hit the trails, but when they're beautiful and not sweltering hot, I just can't resist.

Since I'm into this whole being a responsible runner thing, I always bring my cellphone with me now, for safety and for music. The bonus is that I get to document all of my noteworthy and particularly verdant runs. This June, I have run on trails in Lincoln, MA (bike trails and Mt. Misery), Dover, MA for Father's Day:

Noanet Woodlands
Squinty family (minus Mom), Oiselle, and Boston in the background
Newly blazed and beautiful trails in Pomfret, CT:



A muggy morning run in Portland, ME, while visiting fellow CCTF teammates: 
Back Cove Panorama

My old stomping grounds in Concord, MA: 
Old Rifle Range
Obligatory selfie. Go Mules!
And attended a wedding on a beautiful estate in Virginia, where I got completely lost and loved exploring the winding paths:
Goodstone Inn trails

Post run, what a handsome date.
Up next, I'm headed to Vermont for 6 weeks of grad school and hopefully many more trails!

Friday, June 27, 2014

Race Recap: 5K PurpleStride DC (Pancreatic Cancer Fundraiser)

Even though I've been feeling reluctant to admit that I did not have a very fantastic race, or even a mediocre race, a couple of weekends ago, it wasn't the reason I hadn't blogged. The real (and more legitimate) reason is that I've been working my buns off all month. And TODAY was my LAST DAY of work! In my sleep-deprived delirium, and as procrastination of packing for the big move in 36h, I'll give a brief update...

I raced, I attempted to break 19, I didn't break 20. Ooops. Turns out that my 60+ hour weeks seemed to win over my carefully calculated and perfect training peak and taper. No worries though, I can tell that I am actually in fantastic shape and as soon as I get some consecutive nights of sleep I'll be chasing that goal again. This time in cooler New England temperatures. The best part of that day was knowing that I had reached and surpassed my fundraising goals with the help of friends, family, and friends of friends. It was a great event for pancreatic cancer fundraising efforts and I was happy to be a part of it for the second year in a row.

On top of all of that, I got to experience the most awkward high-five of my life, thanks to an enthusiastic photographer who doesn't understand that nerdy boys are terrible at giving high-fives when forced.

So, should we just keep our hands touching?
No rush, this isn't uncomfortable or anything
Am I taller?

Saturday, June 14, 2014

Race Recap: Girls on the Run 10k

The 10K: 6.2 miles, 25 laps on the track, 2 5ks, and way too far for some people. Robyn would likely never run a 10k since it goes way beyond her racing distance limit, but for me it's a fun change of pace. All spring, my friend and training partner Jillian has been running and racing to stay in shape for her wedding, and we ran this race as a final push just one week before she got hitched.

This race was sponsored by Girls On The Run, and held in the beautiful Roger Williams Park Zoo in Providence. The event itself offered a 5k and a 10k, which was just 2 laps around the park. Prior to the race, I'd taken a look at the 2013 results and knew that I had a chance of winning something. I arrived right on time and warmed up and did strides with plenty of time before the start. The first mile included a hairpin turn and I was able to see about 8 women ahead of me. This was a smaller race and I was excited to see only a handful of women in front of me, especially because I assumed most of them would be only running the 5k. As we looped around the park, my mile splits were pretty even: I started out at 7:20, then hit 7:30 and 7:30. At about 2.5 miles, I came up on a young runner and chatted with her for a little bit. I didn't get her name, but she is in 7th grade, loves cross country and had a 24:00 5k PR. As we closed in on the 5k finish together, my watch told me that this girl was about to run an PR, and I cheered her on as she finished around 23:30.

As my new buddy cross the finish line, I followed the path to continue on for the 10k. This is where the race got tricky, since my finish line was the same, but my starting line was not at the finish line. My Garmin watch had already told me that the mile markers were off (even if the Garmin is right, one must abide by those incorrect race markers), but with such a discrepancy between loop 1 and loop 2, I knew I was about to run more than 10 kilometers. It was a hot day, and my mile splits were starting to slow down: 7:42, 7:59. Not too embarrassing, but I knew I could do better. I took water around mile 4, but the heat and loneliness of the 10k were still getting to me. Approaching the final turns and hills of the second loop, I started kicking. My watch beeped 6 miles (7:24!) way before I saw the 6-mile sign on the course, so I paid attention to my watch, and I hit 10k at 46:55. There was still a ways to go until the actual finish line, and I crossed that at 48:30. I got some water and turned around to cheer for Jillian as she finished. I knew that she wouldn't be happy with her time, so as she finished I yelled to her not to worry about her time because the race was long. Definitely got some weird looks for that one...


So even with our "slow" times due to running more than a 10k, it turns out she and I took 1-2 in our Age Group! There was even a little ceremony and podium, but most people had left after the 5k awards so we didn't get to bask in all of our glory. Nonetheless, we did get medals, a few good pictures and some serious tan lines.

And then a week later, Jillian got married. It was a beautiful ceremony and we were able to hide our sports bra tans well enough for the pictures. Photographic evidence:


So we ran a race and celebrated a marriage. What will happen after the next 10k?